If you are going to take ayahuasca healing and do a sacred medicine, one of the most important things that you need to do is to provide yourself with the diet or known as ayahuasca diet. Best diet before ayahuasca is also a compulsory matter when you want to get the perfect result of the ayahuasca retreat or ceremony. In ayahuasca retreat, there are many types of foods that you need to eat that you do not need to eat. The ayahuasca diet should be done in the first 2 weeks before and after the ayahuasca retreat.

In the first step, healthy eating is very important to make the process of ayahuasca healing. One thing that you need to consider is to eating the healthy foods such as organic vegetable which can make you becomes healthy. Interestingly, you might need to modify your diet to get more energy that enables your body to absorb the ayahuasca medicine faster and efficient. There are some types of foods that you need to avoid when you are doing ayahuasca retreat. They are:
– Pork
– Red meat
– Animal fat
– Beer or wine
– Fast food
And there are also the foods that are recommended before and after the ayahuasca healing. They are as the followings:
– Fresh vegetable
– Almond and coconut milk
– Herbal tea
– Fruit
– Egg
By consuming the foods and drinks which are recommended in the process of ayahuasca retreat, you can get the better result than those who don’t do it. Therefore, if you want to have a best result of the ayahuasca ceremony or retreat, you should eat the food which are recommended and avoid the foods which are not recommended. The ayahuasca diet should be done because it will give the good impact for you before and after the ayahuasca retreat you do. Hopefully, this information will help you.